Life Coaching
Life transition coaching is needed when you are faced with a significant life change (retirement, returning to the workforce, downsizing commitments, etc.) and feel stuck or directionless. The steps are similar to the career transition coaching strategy, however more focus will be placed on life balance (family, friends, personal development, career, financial, etc). I will coach you in establishing life goals and an action plan that is capable of enabling passion in the next life phase and fulfillment in the other important areas (family, financial, etc.). My approach with each client is to:
- Develop an understanding of core values,
- Develop an understanding of talents and strengths that can be applied to the next phase of life
- Determine desired life balance
- Create a personal vision
- Discover limiting beliefs that prevent movement into the next phase and re-frame them
- Develop fulfilling next phase of life goals
- Develop and coach an action plan to achieve those life goals